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It is a fast and vigorous massage<\/strong>, on the whole body or on the area to be unloaded, accompanied by stretching.<\/p>\n Sport massage<\/strong> is a manual physical means to improve the performance and care of the athlete. It is applied with the aim of achieving optimal fitness, preventing and avoiding injuries, as well as accelerating their recovery.<\/p>\n The general aims are:<\/p>\n <\/p>\n [\/et_pb_text][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.19.5″ _module_preset=”default” global_colors_info=”{}” theme_builder_area=”post_content”][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" Sport massageIt is a fast and vigorous massage, on the whole body or on the area to be unloaded, accompanied by stretching. Sport massage is a manual physical means to improve the performance and care of the athlete. It is applied with the aim of achieving optimal fitness, preventing and avoiding injuries, as well as […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-242","page","type-page","status-publish","hentry"],"yoast_head":"\n\n